Do you want to understand Anxiety?
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The MINI VIDEO series – A different perspective on Anxiety
Let me share with you, what I have come to understand about Anxiety through my own experiences, education and my profession as a therapist
Let me explain to you why Anxiety is a symptom and not a cause - if we only treat the symptoms we don't deal with the problem....right?!
Understand the cause
Feel empowered to take control of your own mental health!